For myself I have found peace and a quiet mind through traditional ceremony with others. Releasing false beliefs I was told as a child that do not need to be carried in my heart any longer. Those false words directed at me by another do NOT serve my highest good. In sharing my vulnerability and intentions for healing with others in a sacred space, I felt love and peace and surrender. I let go of fears that do not resonate with my soul purpose. I released lower vibrations of thoughts that I was not enough, or I could not be enough or I was not loved enough. I had given my personal power to others and let their judgment and opinions keep me down. To release those false beliefs I now feel empowered. I love myself for who I am and the love I have for fellow people, animals, plants, nature and just life in general.
A friend shared this great piece of wisdom which I feel can help others along their path to truth until they can find people that they can feel safe to share and learn with. Find a picture of yourself as a child, baby, teenager or whatever age that you think would need positive words and advise. Once you have that picture in front of you, talk to the younger you and tell her/him all the things that they need to hear. Tell them how much they are loved and give them advise about the difficulties that they are facing or will face and let them know that they will be ok. Tell them all those things you know that they need to hear. This may seem silly to some but there can be great healing by doing this. We each have a different story and faced/face different challenges in this life, but they all can be healed. The mind and body contain more power than we know. We must first love ourselves before we can truly love another. When we find our true self and love ourselves completely we can heal all past wounds and hurt and then find peace in our mind, body and soul. We then can radiate this love out to others. The more we do and share our knowledge and love with one another the more we will build up those around us who will see and feel what we radiate in our energy.
Love and Gratitude,