Gratitude- Upon waking, while still lying in bed, be thankful. Be thankful simply for waking and then think of all the things you are thankful for. This simple little task can change your whole day. You can set the tone for your day by simply being thankful for the day. I know we all have our problems and issue to deal with within ourselves or with our family but we have so much to appreciate. I love the feel of the sun on my skin and the smell of fresh cut grass and the softness of it under my bare feet. I love the sound of the bees humming in near by trees. Sometimes it is just the little things that make me smile. What makes you smile? A loved one? Thinking of a favorite place? A babies laugh?
We each have our own path. We are individual, unique and special. We have our faults and we have our strengths. Lets build one another up and lift the vibration of earth by opening our hearts and raising our vibration to joy and love.